5 Strategies to Overcome Resistance to Change and Embrace Change

Change is an unavoidable part of life, and it can be hard to adjust to. Resistance to change is a natural response, but it can be managed with the right strategies. To help professionals rethink themselves, members of the Forbes Coaching Council shared these five tips for overcoming their natural aversion to change.

Offer incentives


To combat resistance to change, an organization may consider providing incentives. These incentives may include extra pay, better benefits, or offering structured career plans. This approach requires negotiation to reach an agreement, but it can be costly and does not guarantee commitment to the change.Lead by example. There are few situations that worry followers more than learning that their leader is not “leading by example”.

This fuels cynicism and increases employees' fear that the change you are advocating will not be positive. Leaders who inspire cultural change in their staff are the most successful at managing resistance to change in an organization.Communicate effectively. If the change process is communicated effectively and employees understand not only why the change occurs, but also how their daily lives will improve, they won't feel the need to resist it. Research has shown that resistance to change is a psychological and physiological reaction.

Provide a timeline


Providing everyone with a clearly defined timetable of what is going to happen and when can help alleviate some concerns that might otherwise have been a source of resistance. This can win the support of those who want to resist at a relatively low cost.

Put people before practice

. Strengthening support networks, strengthening self-purpose, increasing self-compassion, and harnessing strengths can minimize resistance. Services + SupportContact the support team855-565-3285 Talk to the sales team Contact the sales team855-565-3291. By using these strategies, you can help your employees see the value of change and make the transition easier for everyone involved. In addition to these strategies, it is important to remember that embracing change is essential for growth.

Change can be difficult, but it can also bring new opportunities and experiences. It is important to recognize that resistance to change is natural and should be expected. However, with the right strategies in place, you can help your employees overcome their resistance and embrace change.